Benefits of Great Posture
Having great posture is important and is beneficial for your physical health. Many people might think they have good posture and actually don’t. At Connetquot Chiropractic located in Ronkonkoma, …
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How Custom Orthotics Can Help Your Spine
We don’t often think about it, but our feet play a very important role in our overall well-being and health. The feet lay the foundation for our entire body, …
Ligament Laxity
Ligament laxity, also known as ligamentous laxity, loose joints, double-jointedness, hypermobility syndrome, and joint laxity, is a loose ligament that leads to chronic body pains. People with ligament laxity …
A No Fear Guide for Your First Chiropractic Visit
When it comes to chiropractic care, a variety of questions come to mind for first-time visitors. Our Ronkonkoma chiropractor, Dr. James Lambert or Dr. Bruce Berns encourage new potential …
Text Neck
Are you experiencing chronic neck? Do you spend a lot of time on your phone? You may be suffering from text neck! You are probably thinking, what is text …
Sleeping and Spine Health
Sleep is supposed to be a time of rest, however, sometimes sleep brings about some aches and pains that can lead to very frustrating waking hours. When it comes to …
The Benefits Of Spinal Decompression
If you are considering spinal decompression therapy, but are not sure where to start, Dr. Lambert and Dr. Berns are here to help! At Connetquot Chiropractic, a chiropractor in …
Effects Of Sciatica
Major causes of sciatica Sciatica pain is commonly the result of disc herniation that directly presses on the nerve. If there is inflammation of the sciatic nerve, this can …
Best Chiropractor on Long Island for 2018
Maintaining your overall health and staying pain-free for 2018 is the ultimate goal. One way that you can do this is by working with the best chiropractor on Long …
Low Back Pain and Spinal Manipulation Therapy
Almost everyone is affected by back pain at least once in their lifetime, and it is one of the most common reasons people visit chiropractors. Luckily, there are measures …