There are many ways you can get in shape for baseball season. Being out of shape will most likely result in poor performance on the field. Being in good cardiovascular …
Do You Suffer From Severe Back Pain? Do you experience quick bursts of pain in your lower back and/or legs that is only relieved by sitting down or leaning over? It …
Whether we like it or not, headaches are something that we all experience from time to time. Sometimes, headaches occur because we haven’t eaten enough, we’re tired, or our …
Spinal Decompression Therapy for Spondylolisthesis Spondylolisthesis occurs when the vertebra shifts out of position in the spine. Depending on how far it shifts out of place depends on the …
Preventing Achey Joints this Winter Whether we like it or not, cold weather is something we all have to deal with. Unfortunately for some, they have to deal with …
March is National Nutrition Month, and it’s important to keep in mind that your diet is probably the most important aspect when it comes to your overall well-being and …
Every year, thousands of people in the United States get injured while participating in winter sports due to the negligence of simple precautions. The majority of these injuries come …
Spinal decompression therapy is a chiropractic treatment that is used to relieve back and leg pain. For this procedure, a traction table is used to stretch the spine, which relieves pressure on …
What is Moist Heat Therapy? Moist heat therapy is a physical therapy modality that helps to heal muscle, accelerate a speedy recovery, and reduce swelling. It is usually used …
Spinal decompression is an FDA approved therapy that helps to combat back pain. It has been proven to be effective in reducing back pain and stimulating recovery. It works …